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Effects of Changing Lifestyle on Annavahasrotas: A Literature Review

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Effects of Changing Lifestyle on Annavahasrotas: A Literature Review


Dr. Harsha Gambhire – Bhadugale



Dr. Harsha Gambhire – Bhadugale "Effects of Changing Lifestyle on Annavahasrotas: A Literature Review" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-4 | Issue-1, December 2019, pp.125-127, URL: https://www.ijtsrd.com/papers/ijtsrd29455.pdf

Nowadays changing food habits, lack of exercise, sedentary lifestyle, late mornings, working late in nights, late night sleep, increased stress all these factors of modern lifestyle influences on physical and mental health of human beings. Annavaha srotas is one of the important srotas described in ayurveda. From modern point of view annavaha srotas can be correlated to gastrointestinal tract. According to ayurveda unhealty diet and vihar are resposible for annavaha srotas dushti which inturn is responsible for illness. Healthy diet and vihar keeps annavaha srotas vishudh which inturn is responsible for health. Unhealthy lifestyle followed by millions of people is responsible for annavaha srotas dushti. Therefore understanding effects of modern lifestyle on annavaha srotas have been reviewed from various resources and have been systematically presented so as to emphasize its ill effects and measures to be adapted towards healthy living.

Annavahasrotas, Lifestyle


IJTSRD29455
Volume-4 | Issue-1, December 2019
125-127
IJTSRD | www.ijtsrd.com | E-ISSN 2456-6470
Copyright © 2019 by author(s) and International Journal of Trend in Scientific Research and Development Journal. This is an Open Access article distributed under the terms of the Creative Commons Attribution License (CC BY 4.0) (http://creativecommons.org/licenses/by/4.0)

International Journal of Trend in Scientific Research and Development - IJTSRD having online ISSN 2456-6470. IJTSRD is a leading Open Access, Peer-Reviewed International Journal which provides rapid publication of your research articles and aims to promote the theory and practice along with knowledge sharing between researchers, developers, engineers, students, and practitioners working in and around the world in many areas like Sciences, Technology, Innovation, Engineering, Agriculture, Management and many more and it is recommended by all Universities, review articles and short communications in all subjects. IJTSRD running an International Journal who are proving quality publication of peer reviewed and refereed international journals from diverse fields that emphasizes new research, development and their applications. IJTSRD provides an online access to exchange your research work, technical notes & surveying results among professionals throughout the world in e-journals. IJTSRD is a fastest growing and dynamic professional organization. The aim of this organization is to provide access not only to world class research resources, but through its professionals aim to bring in a significant transformation in the real of open access journals and online publishing.

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