The word Fast food which is also called junk food has been primarily resonating in a diet from last decade. The most common ingredients used for making fast foods are maida, corn flour, saturated fats, preserved raw materials, milk products and preservatives which are harmful to maintain a better health. Diet is a route cause of all diseases. Occasional intake of fast food doesn’t cause any diseases. Frequent intake of fast food in a diet has negative impact on health. Though the fast food is tasty, it significantly affects almost all systems of our body like a slow poison which assist in the manifestion of diseases. Pizza, burger, sandwich and bakery products are most often choosen by population. This article is published in order to create awareness among the public to restrict the frequent use of poor nutritious as well as substandard food in routine life for better health.
Fast food, Slow poison, Maida, Corn-flour, Preservatives
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