<b>Mediterranean Traditional Medicine An Overview</b> Traditional diets are the old ways of eating. They are a delicious and pleasant roadmap to healthy eating and happy living. he Mediterranean diet has been characterized as the gold standard of diets. It refers to eating in the manner that the people in the Mediterranean nations such as Albania, Greece, Italy, France, Greece, Algeria, Cyprus, Egypt, Italy, Morocco, and Spain traditionally ate. It is a lifestyle approach to eating rooted in a centuries old tradition of using fresh, high quality ingredients. This paper provides an introduction to Mediterranean herbs or diet. traditional medicine, Mediterranean traditional medicine, Mediterranean diet 1206-1213 Issue-1 Volume-6 Matthew N. O. Sadiku | Uwakwe C. Chukwu | Abayomi Ajayi-Majebi | Sarhan M. Musa