Home > Medicine > Physiology > Volume-2 > Issue-3 > The Effect of Homemade Drink on Exercise Endrance Time in Young Adult Females

The Effect of Homemade Drink on Exercise Endrance Time in Young Adult Females

Call for Papers

Volume-3 | Issue-2

Last date : 25-Feb-2019

Best International Journal
Open Access | Peer Reviewed | Best International Journal | Indexing & IF | 24*7 Support | Dedicated Qualified Team | Rapid Publication Process | International Editor, Reviewer Board | Attractive User Interface with Easy Navigation

Journal Type : Open Access

Processing Charges : 700/- INR Only OR 25 USD (for foreign users)

Paper Publish : Within 2-4 Days after submitting

Submit Paper Online

For Author

IJTSRD Publication

Research Area

News & Events


The Effect of Homemade Drink on Exercise Endrance Time in Young Adult Females

Okonkwo, C. O. J | Oguaka V.N. | Mbachu, P

Okonkwo, C. O. J | Oguaka V.N. | Mbachu, P "The Effect of Homemade Drink on Exercise Endrance Time in Young Adult Females" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-2 | Issue-3 , April 2018, URL: http://www.ijtsrd.com/papers/ijtsrd10757.pdf

When exercising for a very long period of time, sweating will occur and other physiological responses such as dehydration, decrease blood glucose, increase in heart rate, loss of electrolytes, fatigue etc which will lead to a decrease in exercise performance. Hence, there is an important function of rehydrating the body with fluids (sport drinks) containing electrolytes and carbohydrates to improve exercise endurance and performance. In this study examined the effects of effect of home made fruit drink (coconut and pineapple) on exercise endurance time of young adult females, (age: 17-26 years) of their height ranges (1.53-1.74 meters), weight ranges (42-98kg) and their BMI ranges (16.41-35.25 kg/m2) jogged at designated points for 45 minutes. After the 45 minutes exercise, they rested for 10 minutes and were administered the different drinks (control 1(water), control 2 (lucozade sport drink) and test sample (home-made coconut-pineapple fruit drink)). After administering the drinks, their heart rates and blood pressures were taken and measured then they rested for 5 minutes. After a period of rest for 15 minutes in total, they continued the exercise till they were exhausted. The result indicated that the home made coconut-pineapple fruit drink observed to have an effect on the endurance time as well as the lucozade sport isotonic drink, while water was observed not to improve the endurance time.

Dehydration, exhaustion, rehydration, sport drinks.


Volume-2 | Issue-3 , April 2018

2456-6470

IJTSRD10757